Saturday 27 January 2018, The Cut Arts Centre, Halesworth, Suffolk 9.30 – 1.00pm

A morning for teachers to take stock of their emotional and psychological resilience and wellbeing, get some practical tips to managing stress and re – energise with a commitment to personal wellness and to using your unique character strengths. Ian says the following about this course: “There is rarely any time for hard pressed teachers to take some time out with just for themselves to review how they can boost their sense of purpose, re – energise and find ways to enhance their sense of wellbeing. This course will allow teachers to come together, to network around wellbeing but also to discover some new insights from the science of positive psychology which they can use in their daily professional life”.

Cost: £ 20. Drinks and home cooked cakes can be purchased at breaks from the centre café. There is an option for those who want to, to stay and chat/network over lunch which can be bought at very modest cost at the centre cafe. For more details about the programme contact Ian at ian@flintoffaffirm.co.uk